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If you are struggling with thoughts about suicide, please reach out for help
It's important that you are not not the only one. Suicide is a difficult issue, but there are resources to help. Please talk to someone if you are feeling desperate.
You can find reaching out:
- Contact a crisis center
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- Consider therapy or counseling services
Lifeline Available: 988
If you or someone you love is struggling, please call the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide guidance.
- The Lifeline offers a confidential space to discuss your feelings without judgment.
- They can connect you with additional services that meet your needs.
- Remember, you are not alone and help is attainable.
Want Help?
In times of difficulty, it can be hard to know where to turn. But there is support available, even in your device. Crisis Text Line offers no-charge 24/7 support via text message. Simply send HOME to 741741 and a trained expert will be there to understand your issues.
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- Seek assistance from a trusted friend or family member.
- Explore professional counseling or therapy.
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With the right support, you can find the strength and assistance needed to move forward.